20.3 C
Texas
Thursday, October 22, 2020
Home Performance Training Maximize Muscularity and Strength; Minimize Risk of Injury

Maximize Muscularity and Strength; Minimize Risk of Injury


Jordan Shallow, the Muscle Doc and founder of Pre-Script, is a chiropractor, strength and conditioning coach, powerlifter and educator.

 

 

Jordan Shallow is a chiropractor, strength and conditioning coach, powerlifter and educator. He's the cofounder of Pre-Script, which operates on the three pillars of mobility, stability and strength.

 

read more



Source link

gotmix
Gotmix is a one-stop destination for sports, entertainment and all the overlapping content in between. Get your membership today!

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -

Most Popular

Grafting with epigenetically-modified rootstock yields surprise

(Penn State) Novel grafted plants -- consisting of rootstock epigenetically modified to "believe" it has been under stress -- joined to an unmodified...

Haduwa Stage / [applied] Foreign Affairs, Institute of Architecture, University of Applied Arts Vienna

© Julien Lanoo architects: Foreign Affairs, Institute of Architecture, University of Applied...

Watch: Luna The Trail Dog is Probably The World's Happiest Dog

This article originally appeared on Bike.com and was republished with permission. When it’s time to hit the trails, having a partner to ride with...

Samsung Galaxy S21 Ultra Renders Leaked, Tipped to Come With Hole-Punch Display

Samsung Galaxy S21 series is expected to launch earlier than usual next year, and leaks have now started to pick up pace. Renders...

Recent Comments