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Friday, January 22, 2021
Home Health & Fitness

Health & Fitness

8-Minute Lower Body Warm-Up

Easy, at-home warm-up exercises to elevate your heart rate and activate legs and hips. Tack it on before a run or strength session. The...

What Happens in the Air When a Pro Snowboarder Sends a Jump

Whether it be at the Olympics, X Games, or Dew Tour, watching a snowboarder launch massive jumps is awe-inspiring. Of course, these airs...

Conor McGregor Launches TIDL Sport: An Innovative Sports Recovery Line

Despite announcing his retirement in early June 2020, Conor McGregor is back and in the best shape of his life. McGregor has been training...

11 Science-Backed Products to Boost Your Mood and Alleviate Stress

Somewhere between Week 1 A.C. (After Coronavirus) and Week Where Are We Now?, it became pretty clear the enduring pandemic was taking a...

How to Build (and Appreciate) a Better Trail

On a typical day at the office, Troy Scott Parker found himself searching for a better trail. Working just outside of Sykesville, MD,...

3 Mind-Boggling Surf Edits From "Super Swell Saturday" in Hawaii

In case you haven’t heard, Hawaii got hit with a massive swell this weekend. The biggest day was January 16, which is being...

Watch: Man Attempts Skimboarding During a Maxed-Out Session at Jaws

Big-wave surfing at Jaws is already one of the scariest activities a human being can partake in. The size and sheer power of...

How To Grill Skirt Steak, the Most Underrated Cut

The novel coronavirus has changed our habits, including how and what we eat. Many of us who never thought twice about bread have...

Watch: Epic Short Film Captures Mountaineer's Summit of 'The Peak of Evil'

The Line Between Good and Evil, a 14-minute short film, documents The North Face team captain Hilaree Nelson‘s two-decade journey to summit and ski Papsura,...

When You Can’t Find The Motivation

When You Can’t Find The Motivation I have felt like a LOSER before and self beat up is real. What I’m about to share...

When The Excuses Get To Us

When The Excuses Get To Us Listen up Injuries, age, circumstances… I have lots of excuses why I “can’t” And you likely do to....

Shame Around Money to $15 Million Annually with Adi Arezzini Founder of Teami Blends

Shame Around Money to $15 Million Annually with Adi Arezzini Founder of Teami Blends Raised by a single mom, Adis earliest memory of money...
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